Aroma Humidifier Can Help Improve Your Sleep Quality to Get Rid of Insomnia

As the process of urbanization accelerates, most young people are under greater pressure from life and work. Staying up late and insomnia have become common phenomena among young people. Aromatherapy can relieve stress, relieve fatigue, soothe the mood, purify the air, repel mosquitoes, moisturize and reduce radiation, etc. The ultrasonic air aroma humidifier also has a sleep aid function, allowing users to have a good night!

Ⅰ. How to choose the essential oil of ultrasonic air aroma humidifier?

Ultrasonic aroma essential oil diffuser itself has the functions of purifying the air, moisturizing and reducing radiation, but adding different essential oils can achieve different effects. Some essential oils are suitable for sleeping and relaxing, and some essential oils are suitable for refreshing. It is most important to choose the right aroma essential oil.

Ⅱ. Several common essential oils for ultrasonic air aroma humidifier and their functions:

1. Diffusing orange essential oil: can help make the mood happy and cheerful.

2. Organic peppermint essential oil: It also helps to invigorate the spirit and refresh people.

3. Rosemary essential oil: It is also an essential oil that can boost the spirit and can make people full of vitality.

4. Lemon essential oil: It can make people feel refreshed and cheerful. It is also suitable for mixing with other essential oils.

5. Lavender essential oil: It can relieve tension and stabilize mind. It is very suitable for bathing or before going to bed.

6. Grapefruit essential oil: can help calm people's mood.

7. Rose essential oil: It can calm and soothe the mood, reduce pressure and sleep peacefully, and has a great positive effect on mood.